What does the below rebus riddle means?

What does this say?

XLR8

There is a box. The area of its top is 240 square units, the area of the front is 300 square units and the area of the end is 180 square units.

Can you calculate the dimensions of this box with the given data?

Can you solve the equation by finding the value of
A) Horse
B) Cowboy boot
C) Horseshoe

In the Picture?

John drives to his office at 20km/hr. After reaching the office, he realizes that today is a holiday. He went back at an average speed of 30km/hr. Discounting the time spent in the stoppage what was the average speed of his journey?

Can you find the largest Three-digit number whose sum is 14 and whose square is less than 5,00,000?

Women do it once a year after they turn 19 but men get to do it only once in a lifetime. What is it?

I am taken from a mine and shut up in a wooden case, from which I am never released, and yet I am used by almost every person. What am I?

500 women soldiers are arranged in an array of ten rows and fifty columns in accordance with their respective heights. Now, the tallest woman from each row is asked to move out in the front. From them, the shortest one is labelled as Alpha. They are then asked to resume their original position.

Now, the shortest woman in each column is asked to come out in front. The tallest among them is labelled as Beta.

Can you find out if Alpha will be taller or Beta?

A swan sits at the center of a perfectly circular lake. At an edge of the lake stands a ravenous monster waiting to devour the swan. The monster can not enter the water, but it will run around the circumference of the lake to try to catch the swan as soon as it reaches the shore. The monster moves at 4 times the speed of the swan, and it will always move in the direction along the shore that brings it closer to the swan the quickest. Both the swan and the the monster can change directions in an instant.
The swan knows that if it can reach the lake's shore without the monster right on top of it, it can instantly escape into the surrounding forest.

How can the swan successfully escape?