What does this rebus means ?

PROG WORKRESS

I am a type of food that is often found in the fridge and can be white in colour. What I am?
Hint 1: I am a dairy product.
Hint 2: You can spread me on the bread.

The doctor prescribed you to take one pill from the bottle every half an hour. The bottle is now left with only three pills.

How long do you think you have before you run out of pills?

Using mathematical symbols like +, -, and x in order to make the equations correct. Replace # with the above-given symbols.

9 # 8 # 7 # 6 # 5 # 4 = 91

I have cities, but no houses. I have mountains, but no trees. I have water, but no fish. What am I?

What is in seasons, seconds, centuries and minutes but not in decades, years or days?

Eight Chelsea player makes the following statements :

1. Seven of us are lying here.
2. Six of us are lying here.
3. Five of us are lying here.
4. Five of us are lying here.
5. Four of us are lying here.
6. Three of us are lying here.
7. My name is Torres.
8. My name is Lampard.

The last two are Lampard and Torres or maybe Torres and Lampard.
So can you deduce which of the last two is Lampard or Torres?

What is the riddle which can be asked all day with a different correct answer each time.

The Puzzle: A girl, a boy, and a dog start walking down a road.

They start at the same time, from the same point, in the same direction.

The boy walks at 5 km/h, the girl at 6 km/h.

The dog runs from boy to girl and back again with a constant speed of 10 km/h. The dog does not slow down on the turn.
How far does the dog travel in 1 hour?

I get hot but I never sweat,
I cook food but I am not a chef,
I have a door but you can't enter me,
I have a light but I am not a lamp.
Who am I?